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April 5, 2020 - abstinent (adj) Refraining from indulgence, especially from the indulgence of appetite.  More →
Events, Health

10 Steps to an Emergency Preparedness Kit

The CDC has developed a list of 10 to help in preparation of emergencies.

1.One Gallon of Water Per Day, Per Person

2.At Least a Three-Day Supply of Non-Perishable Prepared Food

3.A Can Opener

4.Plastic plates, cups, utensils, and napkins

5.A fully stocked first aid kit

6.A battery powered or hand cranked radio, plus extra batteries

7.At least a two week supply of medication

8.Toothbrushes, toothpaste, soap, and hand sanitizer

9.Cellphones and portable cellphone chargers (ideally a solar charger)