Hygiene should be students top priority when leaving to go anywhere. Whether it’s brushing your teeth or taking showers, it needs to be taken care of. These are some tips to get your hygiene right.
First, brush your teeth when you wake up and right before you go to sleep. By doing this you kill the germs in your mouth and keep your breath fresh.
Second, you have to take showers every day and wash your hands. Bacteria is everywhere and whether we touch doorknobs or shake the hands of others, we are receiving bacteria. Though when we wash our hands and bodies we’re removing a lot of the bacteria, dirt and grime we’ve come in contact with.
We meet and greet people everyday and we touch a lot of things, so when it doesn’t get washed off it can turn into something more. Which can affect your health and your well being. Soap, deodorant, lotion, and toothpaste is available at almost all stores, so be sure that you have what you need to stay clean.
Hygiene should be one of your top priorities.