Exercise from Home!

Mincie Richardson

Do you want to work out but don’t feel like going to the gym to be judged by others?  Well, here are some exercises that you can do in the comfort of your own home.
1. Superman

2. Push -Ups

3. Downward Facing Dog

4. Crunches

5. Side PLank

6. Squat Jumps

7. Forward Lounge

8. Glute Bridge

9. Side Lounge

10. Single Leg Stand