Are Finals Stressing you out?

Danielle Barnes

Finals can put a lot of stress on us high school students. We are required to understand everything we’ve learned throughout the year and recite everything on a final. Most people stress at these times because it determines if they’ll get the overall grade they want. I conducted a survey to a group of 11th graders in my physics class to see the results of “Are finals stressing you out?”. As a result 11 students said that finals do stress them out and 5 students said finals do not. Stress is unhealthy for the body and mind and can create many serious problems. The stress can also effect your mood and behavior. The more common signs of stress in this society is sadness and depression. Some ways to deal with stress are meditation, finding a hobby, and  socializing to friends and family.