Saffiatu Johnson

5 Habits of People With High Self-Awareness | 7 Minute Read
Self-awareness means paying attention to how we tend to act and behave in certain situations. In other words, awareness is powerful. Your life can change as you become aware of the people, things, and choices that you’ve made that have put you where you are in your life. We all have aspects of ourselves that we’re not proud of. Using your awareness can lead to feeling enlightened as you can improve your choices, having better experiences, and having a great life. In being unaware, you have no idea what’s going on. Regardless of how these patterns are triggered, what’s keeping you stuck is not your thoughts or your feelings. It’s how your body has responded, and attached to the issue at hand. Choose awareness and avoid acceptance for your life to improve physically, emotionally, and mentally. 

What Is Self-Awareness and Why Is It Important? [+5 Ways to Increase It]